diff --git a/GUIDES.md b/GUIDES.md
index 46c58a37d..bbc18d0fa 100644
--- a/GUIDES.md
+++ b/GUIDES.md
@@ -5,7 +5,7 @@
| Host | Status | Channels | Last Updated | Links |
- | worker-9dd4.onrender.com | 🟢 | 1 | a day ago | channels.xml guide.xml |
+ | worker-9dd4.onrender.com | 🟢 | 1 | 2 days ago | channels.xml guide.xml |